Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0540069863272 · Data last verified:
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Common questions
How many calories are in Chispi Chocs?
Chispi Chocs by Gaveti has 466 kcal per 100 g.
How much protein is in Chispi Chocs?
Chispi Chocs contains 7.5 g of protein per 100 g.
Is Chispi Chocs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chispi Chocs a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Chispi Chocs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (11 g), saturated fat (4.6 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Chispi Chocs is 100 calories?
About 21 g of Chispi Chocs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chispi Chocs high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Chispi Chocs high in sugar or fat?
Per 100 g it has 11 g sugar and 19.6 g fat (4.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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