Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489492124 · Data last verified:
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Common questions
How many calories are in Chilli And Lemon Grills?
Chilli And Lemon Grills by Cofresh has 477 kcal per 100 g.
How much protein is in Chilli And Lemon Grills?
Chilli And Lemon Grills contains 5 g of protein per 100 g.
Is Chilli And Lemon Grills high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Chilli And Lemon Grills a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Chilli And Lemon Grills have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (4 g), sodium (1160 mg); points in favor come from fiber (8 g). Overall that places it in band C.
How much Chilli And Lemon Grills is 100 calories?
About 21 g of Chilli And Lemon Grills equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chilli And Lemon Grills high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Chilli And Lemon Grills high in sugar or fat?
Per 100 g it has 4 g sugar and 21 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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