Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489500119 · Data last verified:
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Common questions
How many calories are in Chilli & Lemon Grills?
Chilli & Lemon Grills by Cofresh has 477 kcal per 100 g.
How much protein is in Chilli & Lemon Grills?
Chilli & Lemon Grills contains 5 g of protein per 100 g.
Is Chilli & Lemon Grills high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Chilli & Lemon Grills a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Chilli & Lemon Grills have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (4 g), sodium (1160 mg); points in favor come from fiber (8 g). Overall that places it in band C.
How much Chilli & Lemon Grills is 100 calories?
About 21 g of Chilli & Lemon Grills equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chilli & Lemon Grills high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Chilli & Lemon Grills high in sugar or fat?
Per 100 g it has 4 g sugar and 21 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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