Meat · Nutrition facts

Chiffonnade De Jambon Sec Italien Porc Origine : Ue

242 kcal per 100 g, with 29 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Chiffonnade De Jambon Sec Italien Porc Origine : UeNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
0 g
Carbs
0% of calories
14 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol75.5mg25% DV
Sodium2560mg111% DV
Potassium366.4mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472310235 · Data last verified:

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Common questions

How many calories are in Chiffonnade De Jambon Sec Italien Porc Origine : Ue?

Chiffonnade De Jambon Sec Italien Porc Origine : Ue by Casino has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

How much protein is in Chiffonnade De Jambon Sec Italien Porc Origine : Ue?

Chiffonnade De Jambon Sec Italien Porc Origine : Ue contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Chiffonnade De Jambon Sec Italien Porc Origine : Ue a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Jambon Sec Italien Porc Origine : Ue keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon Sec Italien Porc Origine : Ue high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Chiffonnade De Jambon Sec Italien Porc Origine : Ue high in sodium?

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Why does Chiffonnade De Jambon Sec Italien Porc Origine : Ue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2560 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Chiffonnade De Jambon Sec Italien Porc Origine : Ue is 100 calories?

About 41 g of Chiffonnade De Jambon Sec Italien Porc Origine : Ue equals 100 kcal.

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