Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414139001289 · Data last verified:
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Common questions
How many calories are in Chapatinas De Trigo De Espelta?
Chapatinas De Trigo De Espelta has 367 kcal per 100 g.
How much protein is in Chapatinas De Trigo De Espelta?
Chapatinas De Trigo De Espelta contains 12.1 g of protein per 100 g.
Is Chapatinas De Trigo De Espelta a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chapatinas De Trigo De Espelta high in carbs?
Yes — carbohydrates provide 78% of its calories (71.3 g per 100 g, of which 2.6 g is sugar). It also delivers 5.7 g of fiber.
Is Chapatinas De Trigo De Espelta high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Chapatinas De Trigo De Espelta a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chapatinas De Trigo De Espelta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (480 mg); points in favor come from fiber (5.7 g), protein (12.1 g). Overall that places it in band A.
How much Chapatinas De Trigo De Espelta is 100 calories?
About 27 g of Chapatinas De Trigo De Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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