Snacks · Nutrition facts

Blat De Moro Per A Crispetes

352 kcal per 100 g, with 9 g protein, 66 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Blat De Moro Per A CrispetesNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
11% of calories
66 g
Carbs
79% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.7g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410607341 · Data last verified:

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8422410607341

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Common questions

How many calories are in Blat De Moro Per A Crispetes?

Blat De Moro Per A Crispetes by Bonpreu has 352 kcal per 100 g.

How much protein is in Blat De Moro Per A Crispetes?

Blat De Moro Per A Crispetes contains 9 g of protein per 100 g.

Is Blat De Moro Per A Crispetes high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 2.7 g is sugar). It also delivers 5.7 g of fiber.

Is Blat De Moro Per A Crispetes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blat De Moro Per A Crispetes a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Blat De Moro Per A Crispetes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (5.7 g), protein (9 g). Overall that places it in band A.

How much Blat De Moro Per A Crispetes is 100 calories?

About 28 g of Blat De Moro Per A Crispetes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blat De Moro Per A Crispetes high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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