Snacks · Nutrition facts

Caradou

399 kcal per 100 g, with 3.6 g protein, 75.5 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Calorie dense
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CaradouNutri-Score ECompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
75.5 g
Carbs
76% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Sugar53.4g
Saturated fat6.2g31% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760072740033 · Data last verified:

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Barcode

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3760072740033

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Common questions

How many calories are in Caradou?

Caradou by Verquin has 399 kcal per 100 g.

How much protein is in Caradou?

Caradou contains 3.6 g of protein per 100 g.

Is Caradou high in carbs?

Yes — carbohydrates provide 76% of its calories (75.5 g per 100 g, of which 53.4 g is sugar).

Is Caradou high in sugar?

Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Caradou high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Caradou have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (53.4 g), saturated fat (6.2 g). Overall that places it in band E.

How much Caradou is 100 calories?

About 25 g of Caradou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caradou high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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