Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060897024206 · Data last verified:
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Common questions
How many calories are in Calmar?
Calmar has 83 kcal per 100 g.
How much protein is in Calmar?
Calmar contains 5 g of protein per 100 g.
Is Calmar keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Calmar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Calmar is 100 calories?
About 120 g of Calmar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Calmar high in sugar or fat?
Per 100 g it has 0.8 g sugar and 5.8 g fat (0.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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