Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065281113016 · Data last verified:
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Common questions
How many calories are in Shefu Tofu?
Shefu Tofu has 103 kcal per 100 g.
How much protein is in Shefu Tofu?
Shefu Tofu contains 8.6 g of protein per 100 g.
Is Shefu Tofu keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Shefu Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Shefu Tofu is 100 calories?
About 97 g of Shefu Tofu equals 100 kcal.
Is Shefu Tofu high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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