Other · Nutrition facts

Calabacines En Dados

35 kcal per 100 g, with 1.3 g protein, 6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Calabacines En DadosNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
16% of calories
6 g
Carbs
73% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.2mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000611048 · Data last verified:

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8480000611048

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Common questions

How many calories are in Calabacines En Dados?

Calabacines En Dados by Hacendado has 35 kcal per 100 g.

How much protein is in Calabacines En Dados?

Calabacines En Dados contains 1.3 g of protein per 100 g.

Is Calabacines En Dados low in sodium?

Yes — just 4.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Calabacines En Dados have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Calabacines En Dados is 100 calories?

About 286 g of Calabacines En Dados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calabacines En Dados high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Calabacines En Dados a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Calabacines En Dados high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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