Other · Nutrition facts

Mezcla Hortalizas Para Sofrito

30 kcal per 100 g, with 1.4 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieVitamin C
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Mezcla Hortalizas Para SofritoNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
20% of calories
5.2 g
Carbs
74% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 20%Carbs 74%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium232.2mg5% DV
Calcium17.9mg1% DV
Iron0.3mg2% DV
Vitamin C37mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000694331 · Data last verified:

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8480000694331

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Common questions

How many calories are in Mezcla Hortalizas Para Sofrito?

Mezcla Hortalizas Para Sofrito by Hacendado has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.

How much protein is in Mezcla Hortalizas Para Sofrito?

Mezcla Hortalizas Para Sofrito contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Mezcla Hortalizas Para Sofrito low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mezcla Hortalizas Para Sofrito have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mezcla Hortalizas Para Sofrito is 100 calories?

About 333 g of Mezcla Hortalizas Para Sofrito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mezcla Hortalizas Para Sofrito high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Mezcla Hortalizas Para Sofrito a good source of vitamin C?

It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Mezcla Hortalizas Para Sofrito high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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