Cake Tirolien

Cake Tirolien has 454 kcal per 100 g. One serving (37 g) is about 168 kcal.

Cake Tirolien contains 8.3 g of protein per 100 g — about 3.1 g per 37 g serving.

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (27.3 g), saturated fat (4.5 g); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band C.

About 22 g of Cake Tirolien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.