Sweets · Nutrition facts

Cacao Soluble

377 kcal per 100 g, with 5.7 g protein, 78 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cacao SolubleNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
78 g
Carbs
87% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar75g
Saturated fat1.7g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07898333 · Data last verified:

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Common questions

How many calories are in Cacao Soluble?

Cacao Soluble has 377 kcal per 100 g.

How much protein is in Cacao Soluble?

Cacao Soluble contains 5.7 g of protein per 100 g.

Is Cacao Soluble high in carbs?

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 75 g is sugar). It also delivers 8.3 g of fiber.

Is Cacao Soluble high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cacao Soluble low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cacao Soluble a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cacao Soluble have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (75 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Cacao Soluble is 100 calories?

About 27 g of Cacao Soluble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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