Other · Nutrition facts

Brandade De Morue Parmentière À L'huile D'olive

109 kcal per 100 g, with 6 g protein, 7.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Brandade De Morue Parmentière À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
23% of calories
7.7 g
Carbs
29% of calories
5.6 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat1.3g6% DV
Cholesterol16.5mg6% DV
Sodium360mg16% DV
Potassium158.7mg3% DV
Calcium8.9mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302980000214 · Data last verified:

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3302980000214

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Common questions

How many calories are in Brandade De Morue Parmentière À L'huile D'olive?

Brandade De Morue Parmentière À L'huile D'olive by Sar ocean, Sar'Océan has 109 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière À L'huile D'olive?

Brandade De Morue Parmentière À L'huile D'olive contains 6 g of protein per 100 g.

Is Brandade De Morue Parmentière À L'huile D'olive low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentière À L'huile D'olive is 100 calories?

About 92 g of Brandade De Morue Parmentière À L'huile D'olive equals 100 kcal.

Is Brandade De Morue Parmentière À L'huile D'olive high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.6 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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