Other · Nutrition facts

Tartinable Petit Pois Guacamole

99 kcal per 100 g, with 4.1 g protein, 6.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Vitamin C
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Tartinable Petit Pois GuacamoleNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
19% of calories
6.1 g
Carbs
28% of calories
5.3 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3.2g
Saturated fat3.8g19% DV
Cholesterol13mg4% DV
Sodium520mg23% DV
Potassium243.1mg5% DV
Calcium37.1mg3% DV
Iron1.5mg8% DV
Vitamin C34.8mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330724271057 · Data last verified:

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3330724271057

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Common questions

How many calories are in Tartinable Petit Pois Guacamole?

Tartinable Petit Pois Guacamole by Le jardin de corentin has 99 kcal per 100 g.

How much protein is in Tartinable Petit Pois Guacamole?

Tartinable Petit Pois Guacamole contains 4.1 g of protein per 100 g.

Is Tartinable Petit Pois Guacamole high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tartinable Petit Pois Guacamole a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Tartinable Petit Pois Guacamole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Tartinable Petit Pois Guacamole is 100 calories?

About 101 g of Tartinable Petit Pois Guacamole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tartinable Petit Pois Guacamole a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tartinable Petit Pois Guacamole a good source of vitamin C?

It is a good source: 34.8 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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