Other · Nutrition facts

Blanc D’oeuf

48 kcal per 100 g, with 10.9 g protein, 0.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbLow calorie
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Blanc D’oeufNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
10.9 g
Protein
91% of calories
0.6 g
Carbs
5% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 91%Carbs 5%Fat 4%

Nutrition facts

per 100 g
Sugar0.6g
Cholesterol139.5mg46% DV
Sodium0.4mg0% DV
Potassium18.3mg0% DV
Calcium12.4mg1% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412671117904 · Data last verified:

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5412671117904

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Common questions

How many calories are in Blanc D’oeuf?

Blanc D’oeuf by CocoVite has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

How much protein is in Blanc D’oeuf?

Blanc D’oeuf contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Is Blanc D’oeuf a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Blanc D’oeuf keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc D’oeuf low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blanc D’oeuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

How much Blanc D’oeuf is 100 calories?

About 208 g of Blanc D’oeuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc D’oeuf high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

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