Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7445319003732 · Data last verified:
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Common questions
How many calories are in Clara De Huevo?
Clara De Huevo by Selección Auto has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.
How much protein is in Clara De Huevo?
Clara De Huevo contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Clara De Huevo a good source of protein?
Yes — 10 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.
Is Clara De Huevo keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Clara De Huevo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Clara De Huevo is 100 calories?
About 222 g of Clara De Huevo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Clara De Huevo high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Clara De Huevo high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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