Snacks · Nutrition facts

Beignets Au Calmar

266 kcal per 100 g, with 5.6 g protein, 32.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Beignets Au CalmarNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
8% of calories
32.3 g
Carbs
49% of calories
12.7 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat1.3g6% DV
Cholesterol98.8mg33% DV
Sodium704mg31% DV
Potassium155.9mg3% DV
Calcium15.1mg1% DV
Iron0.6mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056561562 · Data last verified:

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3760056561562

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Common questions

How many calories are in Beignets Au Calmar?

Beignets Au Calmar by Mer & Saveur has 266 kcal per 100 g.

How much protein is in Beignets Au Calmar?

Beignets Au Calmar contains 5.6 g of protein per 100 g.

Is Beignets Au Calmar low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.

Is Beignets Au Calmar high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Beignets Au Calmar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg). Overall that places it in band C.

How much Beignets Au Calmar is 100 calories?

About 38 g of Beignets Au Calmar equals 100 kcal.

Is Beignets Au Calmar high in cholesterol?

It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Beignets Au Calmar high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12.7 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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