Bastonets De Pa Integral

Bastonets De Pa Integral by Bonpreu has 362 kcal per 100 g. One serving (20 g) is about 72 kcal.

Bastonets De Pa Integral contains 0.4 g of protein per 100 g — about 0.1 g per 20 g serving.

Yes — carbohydrates provide 97% of its calories (73 g per 100 g, of which 8.8 g is sugar). It also delivers 11 g of fiber.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (720 mg); points in favor come from fiber (11 g). Overall that places it in band C.

About 28 g of Bastonets De Pa Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.