Other · Nutrition facts

Bastoncini Di Crusca

321 kcal per 100 g, with 13 g protein, 41 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 375g
Good proteinHigh fiber
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Bastoncini Di CruscaNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
21% of calories
41 g
Carbs
65% of calories
3.9 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar17g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263688229 · Data last verified:

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8004263688229

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Common questions

How many calories are in Bastoncini Di Crusca?

Bastoncini Di Crusca by Pam & Panorama has 321 kcal per 100 g. One serving (375 g) is about 1204 kcal.

How much protein is in Bastoncini Di Crusca?

Bastoncini Di Crusca contains 13 g of protein per 100 g — about 48.8 g per 375 g serving.

Is Bastoncini Di Crusca a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bastoncini Di Crusca high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Bastoncini Di Crusca a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Bastoncini Di Crusca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (400 mg); points in favor come from fiber (35 g), protein (13 g). Overall that places it in band B.

How much Bastoncini Di Crusca is 100 calories?

About 31 g of Bastoncini Di Crusca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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