Other · Nutrition facts

Super Frutti Bacche Di Goji

303 kcal per 100 g, with 12 g protein, 53 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 20g
Good protein
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Super Frutti Bacche Di GojiNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
53 g
Carbs
74% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar34g
Saturated fat0.5g2% DV
Sodium640mg28% DV
Potassium243mg5% DV
Iron1.5mg8% DV
Vitamin C3.4mg4% DV
Vitamin A0.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120212526 · Data last verified:

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Common questions

How many calories are in Super Frutti Bacche Di Goji?

Super Frutti Bacche Di Goji by Noberasco has 303 kcal per 100 g. One serving (20 g) is about 61 kcal.

How much protein is in Super Frutti Bacche Di Goji?

Super Frutti Bacche Di Goji contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Is Super Frutti Bacche Di Goji a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Super Frutti Bacche Di Goji high in carbs?

Yes — carbohydrates provide 74% of its calories (53 g per 100 g, of which 34 g is sugar). It also delivers 1.5 g of fiber.

Is Super Frutti Bacche Di Goji high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Super Frutti Bacche Di Goji high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Super Frutti Bacche Di Goji have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Super Frutti Bacche Di Goji is 100 calories?

About 33 g of Super Frutti Bacche Di Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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