Barre Croquante Au Sésame & Aux Amandes Bio - 30g - Allos

Barre Croquante Au Sésame & Aux Amandes Bio - 30g - Allos by Allos, Allow has 600 kcal per 100 g. One serving (100 g) is about 600 kcal.

Barre Croquante Au Sésame & Aux Amandes Bio - 30g - Allos contains 19.4 g of protein per 100 g — about 19.4 g per 100 g serving.

Yes — 19.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (22 g), saturated fat (6.1 g); points in favor come from fiber (7.2 g), protein (19.4 g). Overall that places it in band C.