Snacks · Nutrition facts

Rohkost Schokolade

by Keimling

577 kcal per 100 g, with 8 g protein, 20 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Rohkost SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
8% of calories
20 g
Carbs
21% of calories
30 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar13g
Saturated fat20g100% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033963175030 · Data last verified:

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Barcode

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4033963175030

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Common questions

How many calories are in Rohkost Schokolade?

Rohkost Schokolade by Keimling has 577 kcal per 100 g.

How much protein is in Rohkost Schokolade?

Rohkost Schokolade contains 8 g of protein per 100 g.

Is Rohkost Schokolade high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Rohkost Schokolade low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rohkost Schokolade a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Rohkost Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (13 g), saturated fat (20 g); points in favor come from fiber (14 g), protein (8 g). Overall that places it in band C.

How much Rohkost Schokolade is 100 calories?

About 17 g of Rohkost Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rohkost Schokolade high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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