Snacks · Nutrition facts

Barre Cookie & Caramel Chocolat Blanc

420 kcal per 100 g, with 20 g protein, 53 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barre Cookie & Caramel Chocolat BlancNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
18% of calories
53 g
Carbs
49% of calories
16 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar26g
Saturated fat9.7g48% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979201838 · Data last verified:

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8719979201838

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Common questions

How many calories are in Barre Cookie & Caramel Chocolat Blanc?

Barre Cookie & Caramel Chocolat Blanc has 420 kcal per 100 g.

How much protein is in Barre Cookie & Caramel Chocolat Blanc?

Barre Cookie & Caramel Chocolat Blanc contains 20 g of protein per 100 g.

Is Barre Cookie & Caramel Chocolat Blanc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Barre Cookie & Caramel Chocolat Blanc high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Barre Cookie & Caramel Chocolat Blanc high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Barre Cookie & Caramel Chocolat Blanc a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Barre Cookie & Caramel Chocolat Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (26 g), saturated fat (9.7 g), sodium (400 mg); points in favor come from fiber (26 g), protein (20 g). Overall that places it in band D.

How much Barre Cookie & Caramel Chocolat Blanc is 100 calories?

About 24 g of Barre Cookie & Caramel Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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