Snacks · Nutrition facts

Banana & Chocolate Chip Muffins

386 kcal per 100 g, with 5.6 g protein, 49.4 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Banana & Chocolate Chip MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
49.4 g
Carbs
52% of calories
18 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar27.8g
Saturated fat4.3g22% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00165457 · Data last verified:

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Common questions

How many calories are in Banana & Chocolate Chip Muffins?

Banana & Chocolate Chip Muffins by M&S has 386 kcal per 100 g.

How much protein is in Banana & Chocolate Chip Muffins?

Banana & Chocolate Chip Muffins contains 5.6 g of protein per 100 g.

Is Banana & Chocolate Chip Muffins high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Banana & Chocolate Chip Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (27.8 g), saturated fat (4.3 g). Overall that places it in band D.

How much Banana & Chocolate Chip Muffins is 100 calories?

About 26 g of Banana & Chocolate Chip Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana & Chocolate Chip Muffins high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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