Other · Nutrition facts

Avocado Frites

283 kcal per 100 g, with 3.9 g protein, 27.7 g carbs and 16.4 g fat. Full micronutrients and serving info below.

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Avocado FritesNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
3.9 g
Protein
6% of calories
27.7 g
Carbs
40% of calories
16.4 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2g
Saturated fat3g15% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489640769 · Data last verified:

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Common questions

How many calories are in Avocado Frites?

Avocado Frites by Vemondo has 283 kcal per 100 g.

How much protein is in Avocado Frites?

Avocado Frites contains 3.9 g of protein per 100 g.

Is Avocado Frites low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 27.7 g of carbs come from starch and fiber rather than sugar.

Is Avocado Frites high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Avocado Frites a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Avocado Frites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (500 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Avocado Frites is 100 calories?

About 35 g of Avocado Frites equals 100 kcal.

Is Avocado Frites high in sugar or fat?

Per 100 g it has 2 g sugar and 16.4 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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