4 Jambons De Vendée Igp

4 Jambons De Vendée Igp has 215 kcal per 100 g.

4 Jambons De Vendée Igp contains 25.2 g of protein per 100 g.

Yes — 25.2 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1640 mg); points in favor come from protein (25.2 g). Overall that places it in band D.

About 47 g of 4 Jambons De Vendée Igp equals 100 kcal.

Per 100 g it has 0.3 g sugar and 12.4 g fat (4.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.