Meat · Nutrition facts

Jambon De Vendee Igp

215 kcal per 100 g, with 25 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Vendee IgpNutri-Score DCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol70.8mg24% DV
Sodium1640mg71% DV
Potassium343.8mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275461007340 · Data last verified:

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3275461007340

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Common questions

How many calories are in Jambon De Vendee Igp?

Jambon De Vendee Igp by Petitgas has 215 kcal per 100 g.

How much protein is in Jambon De Vendee Igp?

Jambon De Vendee Igp contains 25 g of protein per 100 g.

Is Jambon De Vendee Igp a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon De Vendee Igp keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Vendee Igp high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Jambon De Vendee Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1640 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jambon De Vendee Igp is 100 calories?

About 47 g of Jambon De Vendee Igp equals 100 kcal.

Is Jambon De Vendee Igp high in cholesterol?

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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