Other · Nutrition facts

12 Tranches De Pain Grillé Complet

375 kcal per 100 g, with 12 g protein, 69 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 tranche (20,8g)
Good proteinCalorie denseHigh fiberPotassium
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12 Tranches De Pain Grillé CompletNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
69 g
Carbs
77% of calories
4 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium339.3mg7% DV
Calcium31.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980251978 · Data last verified:

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3257980251978

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Common questions

How many calories are in 12 Tranches De Pain Grillé Complet?

12 Tranches De Pain Grillé Complet by Cora, Nature Bio has 375 kcal per 100 g. One serving (21 g) is about 78 kcal.

How much protein is in 12 Tranches De Pain Grillé Complet?

12 Tranches De Pain Grillé Complet contains 12 g of protein per 100 g — about 2.5 g per 21 g serving.

Is 12 Tranches De Pain Grillé Complet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is 12 Tranches De Pain Grillé Complet high in carbs?

Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 4 g is sugar). It also delivers 9 g of fiber.

Is 12 Tranches De Pain Grillé Complet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is 12 Tranches De Pain Grillé Complet a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does 12 Tranches De Pain Grillé Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (560 mg); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.

How much 12 Tranches De Pain Grillé Complet is 100 calories?

About 27 g of 12 Tranches De Pain Grillé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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