Other · Nutrition facts

10 Oeufs Frais

140 kcal per 100 g, with 12.7 g protein, 0.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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10 Oeufs FraisNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12.7 g
Protein
36% of calories
0.3 g
Carbs
1% of calories
9.8 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.6g13% DV
Sodium310mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3323870506555 · Data last verified:

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Barcode

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3323870506555

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Common questions

How many calories are in 10 Oeufs Frais?

10 Oeufs Frais has 140 kcal per 100 g.

How much protein is in 10 Oeufs Frais?

10 Oeufs Frais contains 12.7 g of protein per 100 g.

Is 10 Oeufs Frais a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is 10 Oeufs Frais keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 10 Oeufs Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.

How much 10 Oeufs Frais is 100 calories?

About 71 g of 10 Oeufs Frais equals 100 kcal.

Is 10 Oeufs Frais high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.8 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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