Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329159990695 · Data last verified:
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Common questions
How many calories are in Le Phare Du Cap Bon?
Le Phare Du Cap Bon has 168 kcal per 100 g.
How much protein is in Le Phare Du Cap Bon?
Le Phare Du Cap Bon contains 17 g of protein per 100 g.
Is Le Phare Du Cap Bon a good source of protein?
Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Le Phare Du Cap Bon keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Phare Du Cap Bon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Le Phare Du Cap Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Le Phare Du Cap Bon is 100 calories?
About 60 g of Le Phare Du Cap Bon equals 100 kcal.
Is Le Phare Du Cap Bon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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