Other · Nutrition facts

Zero Olio Carciofi Pepe E Limoni

27 kcal per 100 g, with 1.1 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Zero Olio Carciofi Pepe E LimoniNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
18% of calories
3.8 g
Carbs
63% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 18%Carbs 63%Fat 19%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001010039501 · Data last verified:

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8001010039501

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Common questions

How many calories are in Zero Olio Carciofi Pepe E Limoni?

Zero Olio Carciofi Pepe E Limoni by Ponti has 27 kcal per 100 g.

How much protein is in Zero Olio Carciofi Pepe E Limoni?

Zero Olio Carciofi Pepe E Limoni contains 1.1 g of protein per 100 g.

Is Zero Olio Carciofi Pepe E Limoni keto-friendly?

With 3.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zero Olio Carciofi Pepe E Limoni high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Zero Olio Carciofi Pepe E Limoni a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Zero Olio Carciofi Pepe E Limoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Zero Olio Carciofi Pepe E Limoni is 100 calories?

About 370 g of Zero Olio Carciofi Pepe E Limoni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zero Olio Carciofi Pepe E Limoni high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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