Other · Nutrition facts

Weizen Knusperbrot

367 kcal per 100 g, with 10 g protein, 71 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Weizen KnusperbrotNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
71 g
Carbs
80% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium275.7mg6% DV
Calcium20.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29024957 · Data last verified:

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Common questions

How many calories are in Weizen Knusperbrot?

Weizen Knusperbrot by Goldähren has 367 kcal per 100 g.

How much protein is in Weizen Knusperbrot?

Weizen Knusperbrot contains 10 g of protein per 100 g.

Is Weizen Knusperbrot a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Weizen Knusperbrot high in carbs?

Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 4.9 g is sugar). It also delivers 8.5 g of fiber.

Is Weizen Knusperbrot high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Weizen Knusperbrot a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Weizen Knusperbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (640 mg); points in favor come from fiber (8.5 g), protein (10 g). Overall that places it in band B.

How much Weizen Knusperbrot is 100 calories?

About 27 g of Weizen Knusperbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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