Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17637367 · Data last verified:
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Common questions
How many calories are in Tradition Linzer?
Tradition Linzer has 429 kcal per 100 g.
How much protein is in Tradition Linzer?
Tradition Linzer contains 5.8 g of protein per 100 g.
Is Tradition Linzer high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Tradition Linzer high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Tradition Linzer low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Tradition Linzer a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Tradition Linzer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (30 g), saturated fat (7.3 g); points in favor come from fiber (31 g). Overall that places it in band D.
How much Tradition Linzer is 100 calories?
About 23 g of Tradition Linzer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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