Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000098942 · Data last verified:
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Common questions
How many calories are in Topping De Graines Aux Légumes?
Topping De Graines Aux Légumes by Mange tes graines has 530 kcal per 100 g.
How much protein is in Topping De Graines Aux Légumes?
Topping De Graines Aux Légumes contains 17.5 g of protein per 100 g.
Is Topping De Graines Aux Légumes a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Topping De Graines Aux Légumes a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Topping De Graines Aux Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.9 g); points in favor come from fiber (10.5 g), protein (17.5 g). Overall that places it in band B.
How much Topping De Graines Aux Légumes is 100 calories?
About 19 g of Topping De Graines Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Topping De Graines Aux Légumes high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Topping De Graines Aux Légumes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 34.5 g fat (3.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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