Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000531205 · Data last verified:
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Common questions
How many calories are in Brurj?
Brurj has 543 kcal per 100 g.
How much protein is in Brurj?
Brurj contains 9 g of protein per 100 g.
Is Brurj high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Brurj high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Is Brurj high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Brurj a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Brurj have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (32 g), saturated fat (32 g), sodium (1200 mg); points in favor come from fiber (34 g), protein (9 g). Overall that places it in band E.
How much Brurj is 100 calories?
About 18 g of Brurj equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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