Dairy & Eggs · Nutrition facts

Tomme Allégée De La Pointe Percée

185 kcal per 100 g, with 33 g protein, 2 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
Track it in the free Dietly app
Tomme Allégée De La Pointe PercéeNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
33 g
Protein
71% of calories
2 g
Carbs
4% of calories
5 g
Fat
25% of calories
Macro split
Protein 71%Carbs 4%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4g20% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2651507034371 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2651507034371

Dietly — AI Calorie Counter

Log Tomme Allégée De La Pointe Percée in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomme Allégée De La Pointe Percée?

Tomme Allégée De La Pointe Percée has 185 kcal per 100 g. One serving (30 g) is about 56 kcal.

How much protein is in Tomme Allégée De La Pointe Percée?

Tomme Allégée De La Pointe Percée contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.

Is Tomme Allégée De La Pointe Percée a good source of protein?

Yes — 33 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Tomme Allégée De La Pointe Percée keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomme Allégée De La Pointe Percée high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomme Allégée De La Pointe Percée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (680 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Tomme Allégée De La Pointe Percée is 100 calories?

About 54 g of Tomme Allégée De La Pointe Percée equals 100 kcal.

Is Tomme Allégée De La Pointe Percée a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API