Meat · Nutrition facts

Tendres Grignottes Nature

by Le gaulois

175 kcal per 100 g, with 22 g protein, 2 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tendres Grignottes NatureNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
50% of calories
2 g
Carbs
5% of calories
8.8 g
Fat
45% of calories
Macro split
Protein 50%Carbs 5%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat2.9g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980781606 · Data last verified:

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3266980781606

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Common questions

How many calories are in Tendres Grignottes Nature?

Tendres Grignottes Nature by Le gaulois has 175 kcal per 100 g.

How much protein is in Tendres Grignottes Nature?

Tendres Grignottes Nature contains 22 g of protein per 100 g.

Is Tendres Grignottes Nature a good source of protein?

Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Tendres Grignottes Nature keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tendres Grignottes Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tendres Grignottes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Tendres Grignottes Nature is 100 calories?

About 57 g of Tendres Grignottes Nature equals 100 kcal.

Is Tendres Grignottes Nature high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.8 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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