Grains · Nutrition facts

Sushi Rice

152 kcal per 100 g, with 2.8 g protein, 34.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (210 g)
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Sushi RiceNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
34.6 g
Carbs
91% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703068162 · Data last verified:

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Barcode

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0087703068162

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Common questions

How many calories are in Sushi Rice?

Sushi Rice by Sukina has 152 kcal per 100 g. One serving (210 g) is about 319 kcal.

How much protein is in Sushi Rice?

Sushi Rice contains 2.8 g of protein per 100 g — about 5.9 g per 210 g serving.

Is Sushi Rice high in carbs?

Yes — carbohydrates provide 91% of its calories (34.6 g per 100 g, of which 0 g is sugar). It also delivers 0.4 g of fiber.

Is Sushi Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.

Is Sushi Rice low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sushi Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sushi Rice is 100 calories?

About 66 g of Sushi Rice equals 100 kcal.

Is Sushi Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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