Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1569671303043 · Data last verified:
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Common questions
How many calories are in Spaetzle?
Spaetzle has 168 kcal per 100 g.
How much protein is in Spaetzle?
Spaetzle contains 5.7 g of protein per 100 g.
Is Spaetzle low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Spaetzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spaetzle is 100 calories?
About 60 g of Spaetzle equals 100 kcal.
Is Spaetzle high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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