Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20051099 · Data last verified:
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Common questions
How many calories are in Insalata Di Orzo E Farro?
Insalata Di Orzo E Farro has 147 kcal per 100 g.
How much protein is in Insalata Di Orzo E Farro?
Insalata Di Orzo E Farro contains 4.2 g of protein per 100 g.
Is Insalata Di Orzo E Farro low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Insalata Di Orzo E Farro low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Insalata Di Orzo E Farro a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Insalata Di Orzo E Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Insalata Di Orzo E Farro is 100 calories?
About 68 g of Insalata Di Orzo E Farro equals 100 kcal.
Is Insalata Di Orzo E Farro high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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