Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813002020736 · Data last verified:
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Common questions
How many calories are in Soft White Loaf?
Soft White Loaf by Promise Gluten Free has 225 kcal per 100 g.
How much protein is in Soft White Loaf?
Soft White Loaf contains 2.5 g of protein per 100 g.
Is Soft White Loaf high in carbs?
Yes — carbohydrates provide 79% of its calories (31.2 g per 100 g, of which 1.2 g is sugar).
Is Soft White Loaf low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.
Why does Soft White Loaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Soft White Loaf is 100 calories?
About 44 g of Soft White Loaf equals 100 kcal.
Is Soft White Loaf a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Soft White Loaf high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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