Meat · Nutrition facts

Smoked Ham, Mushroom & Mascarpone Sourdough Pizza

227 kcal per 100 g, with 10 g protein, 27 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Smoked Ham, Mushroom & Mascarpone Sourdough PizzaNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
27 g
Carbs
49% of calories
8.2 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat2.9g14% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172731138 · Data last verified:

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5057172731138

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Common questions

How many calories are in Smoked Ham, Mushroom & Mascarpone Sourdough Pizza?

Smoked Ham, Mushroom & Mascarpone Sourdough Pizza by Asda has 227 kcal per 100 g.

How much protein is in Smoked Ham, Mushroom & Mascarpone Sourdough Pizza?

Smoked Ham, Mushroom & Mascarpone Sourdough Pizza contains 10 g of protein per 100 g.

Is Smoked Ham, Mushroom & Mascarpone Sourdough Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Smoked Ham, Mushroom & Mascarpone Sourdough Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Smoked Ham, Mushroom & Mascarpone Sourdough Pizza is 100 calories?

About 44 g of Smoked Ham, Mushroom & Mascarpone Sourdough Pizza equals 100 kcal.

Is Smoked Ham, Mushroom & Mascarpone Sourdough Pizza high in sugar or fat?

Per 100 g it has 3.5 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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