Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368952723253 · Data last verified:
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Common questions
How many calories are in Sardines À La Luzienne Jamb.bayon.piment Espelette,?
Sardines À La Luzienne Jamb.bayon.piment Espelette, by U, U Saveurs has 204 kcal per 100 g.
How much protein is in Sardines À La Luzienne Jamb.bayon.piment Espelette,?
Sardines À La Luzienne Jamb.bayon.piment Espelette, contains 18.9 g of protein per 100 g.
Is Sardines À La Luzienne Jamb.bayon.piment Espelette, a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Sardines À La Luzienne Jamb.bayon.piment Espelette, keto-friendly?
With 1.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À La Luzienne Jamb.bayon.piment Espelette, have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (18.9 g). Overall that places it in band C.
How much Sardines À La Luzienne Jamb.bayon.piment Espelette, is 100 calories?
About 49 g of Sardines À La Luzienne Jamb.bayon.piment Espelette, equals 100 kcal.
Is Sardines À La Luzienne Jamb.bayon.piment Espelette, high in sugar or fat?
Per 100 g it has 1.4 g sugar and 13.4 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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