Fish & Seafood · Nutrition facts

Filets D Anchois Marines

188 kcal per 100 g, with 18 g protein, 1.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D Anchois MarinesNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
39% of calories
1.2 g
Carbs
3% of calories
12 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.5g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160000823 · Data last verified:

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Barcode

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3375160000823

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Common questions

How many calories are in Filets D Anchois Marines?

Filets D Anchois Marines by La Sablaise has 188 kcal per 100 g.

How much protein is in Filets D Anchois Marines?

Filets D Anchois Marines contains 18 g of protein per 100 g.

Is Filets D Anchois Marines a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Filets D Anchois Marines keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D Anchois Marines high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets D Anchois Marines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets D Anchois Marines is 100 calories?

About 53 g of Filets D Anchois Marines equals 100 kcal.

Is Filets D Anchois Marines high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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