Sweets · Nutrition facts

Salted Caramel Clusters

by Seed wise

500 kcal per 100 g, with 16.7 g protein, 30 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Salted Caramel ClustersNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
16.7 g
Protein
12% of calories
30 g
Carbs
22% of calories
40 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium333.3mg7% DV
Calcium100mg8% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164130357 · Data last verified:

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0664164130357

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Common questions

How many calories are in Salted Caramel Clusters?

Salted Caramel Clusters by Seed wise has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Salted Caramel Clusters?

Salted Caramel Clusters contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Salted Caramel Clusters a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salted Caramel Clusters high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Salted Caramel Clusters high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Salted Caramel Clusters a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Salted Caramel Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g), sodium (500 mg); points in favor come from fiber (23.3 g), protein (16.7 g). Overall that places it in band C.

How much Salted Caramel Clusters is 100 calories?

About 20 g of Salted Caramel Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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