Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489276975 · Data last verified:
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Common questions
How many calories are in Salade Sélection Chèvre?
Salade Sélection Chèvre by Lidl, Select & Go has 207 kcal per 100 g. One serving (250 g) is about 518 kcal.
How much protein is in Salade Sélection Chèvre?
Salade Sélection Chèvre contains 5.3 g of protein per 100 g — about 13.2 g per 250 g serving.
Is Salade Sélection Chèvre low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Why does Salade Sélection Chèvre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Salade Sélection Chèvre is 100 calories?
About 48 g of Salade Sélection Chèvre equals 100 kcal.
Is Salade Sélection Chèvre a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Salade Sélection Chèvre a good source of vitamin C?
It is a good source: 42.8 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is Salade Sélection Chèvre high in sugar or fat?
Per 100 g it has 1.7 g sugar and 13.2 g fat (2.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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