Salade Aux 2 Lentilles

Salade Aux 2 Lentilles by Carte nature has 135 kcal per 100 g. One serving (160 g) is about 216 kcal.

Salade Aux 2 Lentilles contains 6.2 g of protein per 100 g — about 9.9 g per 160 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 74 g of Salade Aux 2 Lentilles equals 100 kcal.

Per 100 g it has 1.3 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.