Dairy & Eggs · Nutrition facts

Sahnejoghurt Kirsche

124 kcal per 100 g, with 2.4 g protein, 12.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Sahnejoghurt KirscheNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
12.5 g
Carbs
40% of calories
7.1 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11.6g
Saturated fat4.9g25% DV
Cholesterol9.9mg3% DV
Sodium40mg2% DV
Potassium160.4mg3% DV
Calcium99.2mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42314868 · Data last verified:

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Common questions

How many calories are in Sahnejoghurt Kirsche?

Sahnejoghurt Kirsche by Gutes Land has 124 kcal per 100 g. One serving (150 g) is about 186 kcal.

How much protein is in Sahnejoghurt Kirsche?

Sahnejoghurt Kirsche contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.

Is Sahnejoghurt Kirsche low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahnejoghurt Kirsche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (4.9 g). Overall that places it in band C.

How much Sahnejoghurt Kirsche is 100 calories?

About 81 g of Sahnejoghurt Kirsche equals 100 kcal.

Is Sahnejoghurt Kirsche a good source of calcium?

It is a moderate source: 99.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sahnejoghurt Kirsche high in sugar or fat?

Per 100 g it has 11.6 g sugar and 7.1 g fat (4.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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