Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5709152006254 · Data last verified:
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Common questions
How many calories are in Rumkugeln?
Rumkugeln by Dan Cake has 406 kcal per 100 g.
How much protein is in Rumkugeln?
Rumkugeln contains 4.5 g of protein per 100 g.
Is Rumkugeln high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Rumkugeln high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Rumkugeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (38 g), saturated fat (5.1 g). Overall that places it in band D.
How much Rumkugeln is 100 calories?
About 25 g of Rumkugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rumkugeln high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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